Mike Krivka is a good man and a good coach. He's a senior RKC, a lifelong martial artist, and one hell of an athlete.

He's also the author of Code Name: Indestructible, a fun, challenging, and dare I say charming(?)  strength and conditioning program.

As you all very well know, I rarely ever make product recommendations on this site.  Let this be a testament to the quality of MIke's work.

I hope you all enjoy this interview I conducted with Mike a few days back, and a sample workout from Code Name: Indestructible.

If you like what you see, and want more, CLICK HERE to get yourself a copy!

Interview with Mike Krivka RKC

"Sharks with No Lasers" : Deadlifts + Bear Crawls

 


Comments

01/31/2013 22:05

Looks good! Will I be able to follow the workouts in the book with kettlebells or do I need other equipment to follow along?

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