Or driving a Saturn with no brakes...
I find my biggest hurdle with the paleo diet is variety in food preparation. I feel like I am eating the same thing day after day with only small alterations. Maybe time to pick up the Paleo Cookbook.

The biggest challenge with living paleo is eating out and getting quality produce in the daily busy life.

// Bjarke

Biggest challenge is being efficient with produce and meats. buying frozen stuff helps, but tips on making the best of fresh produce and meat when cooking for one would be great.

I feel that the biggest challenge that I face when trying to eat healthy is battling my sweet tooth. How long do you feel it would take some one to get rid of there sweet tooth? I have done the paleo diet before and I love it, but candy always seems to manage to creep in!

My biggest challenge is regaining the 5 lbs muscle that I lost due to a nasty disease last November. I eat clean Paleo, work out with Kettlebells but I'm also a hardgainer and feel rather skinny at the moment. My friends suggested adding more carbs. However, I'm not giving up paleo. Now, there's a challenge. :)

Gee Pat. I would like to fine tune my food intake a bit better. that sugar demon is always on my shoulder. I have finaly gotten a solid grip on fasting a solid 32 hours once a week. now I need to manage the rest of the week so I dont reach for sugar n carbs. I think that the best way to do this will be with the information thats available in living paleo. thank you and Dr. Kellyann for this offer.

The biggest challenge I face right now is eating healthy to be able to avoid health issues that are in my family for my children and I. I am hoping living paleo will show me a blue print to do that and have some kid friendly ideas and recipes.

Biggest challenge is staying on track around the holidays. Would like to hear thoughts on how to overcome that

Hardest part for me is finding healthy options when eating out

Work hours + pregnant wife + 9 year old girl = Food of the quick kind and usually not healthy. This also means taste buds all over the chart! I'd like to find more ways to incorperate a paleo menu for us all. This book would be nice to try it.

I found out recently I have pre possibly full diabetes... And I hate to cook and I have a sweet tooth with carb cravings, how's that for a challenge?

+1

Eating the right fuel for the right activity coupled with recovery.

My challenge is when our family is crunched for time and we are on the road. There are times we want to skip eating but decide to head to a fast food place.

I love sugar, and I think I may be borderline addicted. I would like some sensible and healthier alternatives and I'm hoping this book could provide it.

Too much confusion!! One person says this and another person says that. It's hard to know who or what to believe

The biggest nutrition challenge for me right now is finding a lifestyle of eating. Understanding what my body needs to be healthy and strong. From what you have discussed in posts, I think Paleo is the lifestyle my body is looking for and that book would be perfect to help me get started. I had never heard of Paleo until I started following you on Facebook. I love kettlebells and hope that combined with Paleo I will have a healthy strong body. Thanks

Living paleo is not too hard provided you can keep away from the yucky stuff in social settings....oh all the evil offerings!!
With so many bazillion other foods to enjoy, the trouble in my household has been how to get the family on board. The children are somewhat polluted by what they see at school etc, and resist their mothers rightness...imagine!!! How can i feed them powerful whole foods without their suspicions spoiling the experience? ( ....and how can i hide the offal?) Mwahhahahaha!!!!

My biggest struggle is finding what works best with my body and I hope the Living Paleo can help me work out what that is.

My biggest challenge with nutrition was the "buffet-style" approach of filling bits and pieces of this plan and that plan because of my lack of focus and determination to stick to one solid program.

Last year I discovered kettlebells which rebooted my sedentary lifestyle into one enjoying being active and healthy once again. Combining all that I have learned in 2012 with a more EDUCATED focus on nutrition will allow me to progress my health and fitness in 2013 (and beyond)!

My biggest challenge is knowing what I can and can't have. I'm still learning and after 42 years (26 in my head) of eating non-paleo it's a lot to remember when grocery shopping. I enjoy cooking but I like to cook exciting things. I'm not a boring girl so if it gets boring I tend to walk away. So I would like this book to teach this dummy how to make things exciting. I look forward to easy but creative recipes. And learning how to be paleo smart. I just read "the Paleo Diet" by Loren Cordain. I had to read it twice to really get it cuz it was written by a scientist...good thing I'm a scientist so I was able to keep up. A dummies book will be refreshing to read.

As always Pat, thanks for what you do...and listen to youre woman!!

I have a hard time losing muscle while losing weight. I wish to learn to build and keep muscle while scorching fat.

My biggest issue right now is budget and accessibility. I work 12 hour shifts and sit in a car for up to 8 hours at a time. I don't have accesse to a fridge or microwave which limits my options. My brother has been doing Paleo for about 6 months and says I should give it a try. I am hoping Paleo will help me regulate my weight and make me healthier overall. It will help me to stop eating all the bad stuff I think I need:)

I wanna understand the Paleo lifestyle better than I do right now, to help both myself and everyone that reads my content at www.oltimeystrengthsecrets.com

Anything and everything I can learn about nutrition cannot be priced. I want to be able to "put all the pieces together," as this lifestyle is so new to me...47 years of bad diet and just a basic misunderstanding of my body and what it takes to be without the fat that has hung on me for so stinking long is my biggest challenge for this year.

My biggest challenge is availability of paleo friendly options which are also healthy. The Midwest is not friendly to paleo lifestyles.

The biggest challenge I face with nutrition is maintaining consistency. I'd love to see how my body changes while living a Paleo lifestyle and hope removing gluten will eliminate my headaches and blah mood!

I've been paleo for a year and half, and, this may sound obnoxious, but I don't find it hard at all. I up my carbs with sweet potatoes and root veggies on heavy KB days, eat a lot of eggs, nut fats, protein with every meal. Eating out can be a drag when the person you are with has a plate of lasagna or pizza, but it can be handled. It was an epiphany for me when I read the Paleo Solution, and I adapted rather quickly; Much like when I discovered Enter the Kettlebell.

I just find all this food stuff confusing. Some simple planned guidance to shift these final inches of belly fat would be great! I do try, really really try, really really really try, honest! :o)

Paleo is certainly something I'm interested in. My biggest challenge is that I don't want to give up wine or my one daily cappo. Other than those two things - I'd be all over Paleo as I already have primarily deleted processed foods and sugar from my diet.

I think the hardest part is having to deal with the reaction of other people who see what you eat. So many people say "this health thing is getting annoying Zack!" My friend told me once that these people are just jealous because they see someone with the wherewithal to stick a plan. I think he's right.

Variety - i cook the same stuff it seems over and over.

Density - good recipes that can fill me up. Tend to be hungry after eating on this style diet

Craving killers. What to have when i crave all the evil goodness that is out there every single day.