No matter which training style you choose, you'll be given the tools to forge the look and function of a warrior (guys, think Spartan; ladies Wonder Woman) and then some. The daily swings quota strips fat away. The EXTREME training protocol catapults you towards your fat-blasting, muscle-building, strength-boosting goals.
Either way, this 300 Swings Challenge is simple and effective. But it is far from easy. (Otherwise, I wouldn't call it a challenge!).
It's a challenge, right? So yes, you will be sore.
Yes, some of the workouts will be "hard" to get through.
Yes, some days you'll waffle and whine and not want to get the work done.
But stick with the plan and you will be surprised and amazed (flabbergasted? Certainly!) at just how quickly body fat is melted away and how functional and attractive muscle suddenly forms in its place, leaving you with a chiseled physique of a Spartan warrior or a Wonder Woman.
Listen: This plan is so powerful--and I do not exaggerate when I say this--that people have lost up to 10lbs IN THE FIRST TWO WEEKS ALONE.
Of course, to maximize the results, this entails that the workouts are done in conjunction with a certain, particular eating plan that's minimalist and crazy effective to achieve faster, more sustainable fat loss.
This very simple, very straightforward eating plan combines the calorie cycling and intermittent fasting to control hunger and boost energy.
This plan will go side by side with all the swings you'll be doing, to further eradicate the nuisance of unwanted body fat. Farewell, you old nuisance!
But that's not all! I've decided to go even deeper into my spirit of generosity and include a few additional--very special--bonuses for anybody who registers early.
** Bonus 1 (Early Bird Only): 30 Day Metabolic Crank Eating Plan. The ultimate, keep it simple "lift weights, eat protein" guide: Run this alongside 300 swings and watch as body fat melts like raw meat on a hot grill!
** Bonus 2 (Early Bird Only): 10 BONUS 300 Swing Workout Routines. As always, I write more 300 workouts than actually make the final cut. Register early and you'll get 10 exclusive bonus 300 swing routines to extend the challenge and further your progress. So if you're somebody who's seriously interested in hitting your goals and reaping all the benefits of the 300 Swings a Day Challenge (can anyone say "burning off excess body fat a LOT faster"?), then you'll want to keep reading.
Now, if all this sounds very interesting to you, listen closely. Because this challenge is only open for a limited time. We do these things in rounds, so everybody can work together because this is a challenge after all and the camaraderie is important.
So once the challenge begins, registration will be over.
Furthermore, if you want all the extra goodies, you must register before we begin on January 26th. There are no exceptions to this. Early birds get the bonuses and--I almost forgot to mention--a nice, juicy discount, as well!
That's right, sugar pea, I'm actually cutting the price of this sucker by $20+ for anybody who signs up before Friday, January 26th (kickoff day is 1/29!). After which, the fee to join goes back to the regular price, and will only remain open for another three days.
To keep it simple: If you're serious about taking part, then you need to register TODAY.
Here's a summary of everything you'll be getting, and how to secure you're spot.
