I did an Ask Me Anything on Facebook Live and a lot of good questions came in, questions like:
- What is the best way to mix barbell and kettlebell training?
- How should you train with kettlebells for strength and size?
- What do I recommend for someone who has 50lbs to lose?
- My opinion on trap bar deadlifting. (Hint: I like it.)
- Mobility tips for improving the bottom of a squat.
- and More!
Hope you enjoy.
PS – You may also enjoy my Inner Circle because my face is on there, too.