Can You Be Healthy at Any Size?
You sometimes hear people claim a person can be healthy at any size. But is there validity to this argument? Today, we discuss.
Also, in today’s episode:
– Tips for managing/overcoming “carb flu” on a LCHF or keto diet
– How to align your “calling” with your “job.”
– The differences between meditation and prayer. Is one better than the other?
Can You Be Healthy at Any Size?
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Show Notes and Mentioned Resources
101 Free Kettlebell Workouts (My Email List)
The Pat Flynn Show
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