5 Reasons You Should NEVER Train with Kettlebells Here’s a quick run-down of how kettlebell training has been ruining my life–and a warning that “efficient, minimalist workouts that deliver rapid results” may negatively impact yours. Despite what anyone says, there are, at a minimum, 5 reasons you should never train with kettlebells: Kettlebell workouts […]
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4 Disturbing Kettlebell Swing Cues
4 Disturbing Kettlebell Swing Cues That Will Change Your Life Kettlebells swings are sexual. There. I said it. Kettlebell swing cues are graphic. “Disturbing,” perhaps. If you do not feel silly & dirty at the same time while first learning the hip hinge, you are oddly desensitized. I love teaching the kettlebell […]