Hi. In this post, we’re going to visit the kettlebell snatch yet again. The focus of this lesson is on the “tuggy tug”. Some may refer to this technique as a high pull. For the clean, Dan John calls this technique a “quiet elbow.” I like “tuggy tug”. To each his own. I discussed previously […]
Chronicles of Strength TV: Episode 2- Perform Better Kettlebell Review
It’s time to drop the funk on Perform Better. In this episode, I review their Competition Style Kettlebells. My opinion is unbiased. Although I probably should, I receive no financial kickback from any of this nonsense. Id like to know your thoughts as well! Please post your opinions and questions below! PS – These bells […]
Chronicles Of Strength TV: Episode 1 – 3 Tips to Clean Up Your Kettlebell Clean Technique
Hi. I’m starting a new WebTV series called Chronicles Of Strength TV. This will give me a chance to answer your most pressing training and nutritional questions, and allow me to provide you with simple strategies to strengthen the flesh and stimulate the mind. I hope you enjoy the pilot. It’s on cleaning up sloppy […]