My 3 Biggest Fitness Mistakes …and how you can avoid them When you’re feeling kind of chubby and you hear or see anyone else who seems to have achieved fitness success, it’s easy to be […]
How to Prepare for a Car Accident
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Benefits of Barefoot Kettlebell Swings
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Five Nuggets to Light Your Primal Fire: Revisiting “Paleo Workouts for Dummies”
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How Often Should You Eat: The Lost Art of Infrequent Feeding
Personally, for those of you who care about my personal affairs, I eat, on the main, two meals a day. I eat a lot of eggs. I eat a lot of bacon. And I watch a lot of Matlock. The two former keep me fit; the latter happy. And I think, for those of you […]