Personally, for those of you who care about my personal affairs, I eat, on the main, two meals a day. I eat a lot of eggs. I eat a lot of bacon. And I watch a lot of Matlock. The two former keep me fit; the latter happy. And I think, for those of you […]
The Metabolic Reset: A Binge and Purge Manifesto
Ladies and gentleman, I present to you the last nutritional protocol you will ever need! I have at long last assembled all of my tried and true secrets to maintaining a single digit body-fat percentage year round, while continuously making strength and performance gains, and simultaneously tacking on lean muscle mass. All while keeping my […]