Dan John on Fitness Cults and Making Better Decisions
In my most dynamic discussion with Dan John yet, we talk through the gamut of fitness ideas, this time with a slight theological bend.
Including:
– How to make the right fitness (and life) decisions through a mix of experience, statistics, and authority.
– Why joining a fitness “cult” isn’t such a bad thing, so long as you know what you’re looking for.
– How to manage choices and put success in your way.
And on, and on.
This episode could be my favorite yet. NOT to be missed.
Dan John on Fitness Cults and Making Better Decisions
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Show Notes and Resources
Dan John’s Wandering Weights weekly newsletter
Now What? Pursuit of Improved Performance
Can You Go? Program Design for the Active Athlete and Everyone Else
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Larry Douglas says
One day left in 5 day challenge iv never worked out 5 days in a row
should i rest for a couple days or just keep going these 4 days
have been awesome enjoying every single rep your thoughts
STRONG ON!!!!
Pat Flynn says
Feel good? Keep going!
Richard hall says
Thanks! This is the best Dan John interview yet.