The Best Way to Lose Body Fat?
In this episode, I tackle a very common question; one often overhead in most fitness centers. That question is, “What is the best way to lose body fat?” Now, what seems a simple question, is actually a lot to unpack it. I’ll do the best I can.
Also, on this episode, I introduce new Chronicles Of Strength coach and team member Tom Coffey, who you’ll be hearing a lot more from on The Pat Flynn Show. Welcome, Tom!
What Is The Best Way to Lose Body Fat?
The Pat Flynn Show
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