Updated and Revised for 2023!
"Fitness 'Mad Scientist' Pat Flynn Has Assembled 101 Of His Most Aggressive and Intense Kettlebell Workouts Ever!"
FREE: Blast Fat, Boost Muscle, and
Build Endurance...

 In Just 15 Minutes a Day
With 100+ Kettlebell Workouts:
  •  Effective! Burn maximum calories in minimum time with complexes, combos, circuits, and chains.
  •  Efficient! Give me 15 minutes and I'll give you the best workout of your life. 
  •  Varied! Keep your body challenged and your sessions fun with 101 grab-and-go kettlebell workouts. 
  •  Versatile! Build strength, muscle, endurance, and flexibility--all in the same workout! (No need for separate routines.)

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