Marianne Kane, strength coach, and one of my oldest fitness pals, joins me to talk about the grave misconceptions people often hold about “good form” and how obsessions over perfect movement are often not only arbitrary, but may eventually lead to unhealthy outcomes.
At first, this sounds, almost, heretical! But once you listen to our conversation, I think you’ll see that a very important and under-spoken point is being made.
We also chat a bit about business, overcoming perfectionism, and the importance of transparency of leadership. Enjoy.
Marianne Kane on Why There’s
No Such Thing as Good Form
Show Notes and Resources
The Pat Flynn Show
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