5 Fun, Effective Turkish Get Up Variations for Strength, Endurance, and Mobility
(two versions of the same video, one on Facebook, the other Youtube. Just so you can watch it twice ; )
And HEY – if you want to know more about our upcoming 10Mad Get Up Challenge (stands for 10 minutes a day) — and register at a whopping 50% discount (so long as you hurry) — head to https://www.chroniclesofstrength.com/10madgetup
Strong ON!
– Pat