Dan John on Generalism and Gym Jones

Pat and Dan talk about Gym Jones, the movie 300, and the how the principles of generalism, specialization, and minimalism can all be effectively integrated into one’s life. Also, listener questions on rotational exercises and losing belly fat. Dan John on Generalism and Gym Jones OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE. … Show … Continue reading Dan John on Generalism and Gym Jones