EP 312: Dan John on Building Muscle with Kettlebells

Pat and Dan discuss hypertrophy options when training with kettlebells, and Dan’s new “Post-Deployment” program, which we’re currently giving away to anyone who leaves a review for the Pat Flynn Show either on iTunes or Stitcher (details below). Dan John on Building Muscle with Kettlebells OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE. … Snag … Continue reading EP 312: Dan John on Building Muscle with Kettlebells