Does lifting weights make you bulky? Should you not eat the egg yolks? Is running the easiest way to lose weight?
Are pre workout drinks the secret to life? Does eating fat make you fat? Does eating carbohydrates make you fat? Is squatting bad for your knees? Is deadlifting bad for your back?
Get all the answers, and more, HERE…
PS – You might also enjoy my 21 Day EXTREME Kettlebell Challenge, because running ISN’T the easiest way to lose weight… but this well may be!