Damn, Dan John is a smart dude; I mean, If he were anything more like the author of this blog, he’d be a total jenius!
But really, imagine how much stronger most folks would be if they just scaled back, and followed this simple, simple advice?
Imagine how much stronger YOU could be following this low-rep, high-quality approach, if you aren’t already.
It doesn’t sound “sexy”, but who cares—it works!
This is why very nearly all of my programs follow the rep scheme 1,2,3,1,2,3. Because really and truly, it’s the “sweet spot” for strength! Dan himself even uses it now, so there MUST be something to it, right? He actually went and put it into his 10,000 rep swing challenge, but apparently, the editors of T-Nation took the part out where he credited me, which really steams my beef…
Anyways, if you’re looking for a program like this, here’s a “back-door” way get my Metabolic Reset at a discount, which features a full low-rep strength and conditioning program, and nutritional protocol. It’s all laid out for you: strength and fat loss.
Just follow these two steps, and you can have it at a $14 discount and with a few cool bonuses ($20 vs. $34).
1. CLICK HERE and subscribe to the Inner Circle (cancel anytime)
2. Email me with the subject line “Met Reset”