This post started as an email sent to all my delicious readers some two or three days ago, can’t remember, but it generated such a stirring response that I thought it worthy of elaboration. The chief aim of this post is to provide some instructions on how to make your own minimalist training program, should […]
Archives for October 2013
Try This 2-Exercise Ab Workout [Takes Like 10 Minutes]
I was awoken at 4am, a couple Saturday nights ago, and in a scramble because I thought I’d heard a gunshot. And so I did what any decidedly chivalrous man would done in such a peril, which is to say, threw my hands in the air, vocally announced my unconditional surrender, and permissioned the intruder […]
How to Make a Good Workout Great
When I was ten my grandest desire was to be Angus Young, and to wear a schoolboy outfit all of the time, and to learn every possible AC/DC song on the guitar. And so I did. Looking back, I am happy I started learning music with AC/DC, because I don’t hardly like opera half as […]
The Secret to a Good Exercise Program
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Is This The Best Fat-Loss Workout?
The internet is so filthily riddled with fat-loss hocus-pocus that it has become an enormous and unnecessary trouble to sift through all the marketing bunkum as to find even the smallest germ of usefulness; All because the common bunch of internet marketers are all too good at never letting the facts get in the way […]