To make fat loss complex is a clichéd marketing ploy, as adding complexity to something better left simple gives it the artificial flavor of sophistication, and folks can’t help but think you’ve come up with something new. And when you can make someone believe you have a “new” way of doing things, you have no […]
Archives for November 2013
Are You Making Any of These 4 Fitness Mistakes?
I made this video for you, down below, to help you identify and overcome what I think are the 4 primary obstacles to achieving one’s goals in health and fitness. It’s a colossal mistake to not consider any one of these four “things” when exercising or dieting or whatever (especially the importance of proper motivation […]
Paleo Workouts for Dummies Giveaway Madness!
I really, REALLY want YOU to have this book. And I say this because, really and truly, I think you’ll find the information, exercises, exercise programming, and nutritional protocols in there to be super practical and super helpful for reaching your goals. It comes out on Tuesday. I had one goal when writing this book: […]