I want to help you set better goals for the new year, and then help you to achieve them. If this sounds interesting to you, then I think you’ll get a thing or two out of this post. Let’s begin with a few recent success stories, to help get you motivated, and then let’s […]
Archives for December 2013
7 Reasons to Become a (Fitness) Minimalist
Procrastination Sets: A New Development In Muscle Building Technology Please put this down: Perform a set of five, then, without delay: use restroom, get a drink, send text, call mom, make bagel, wink eye at homely girl, go to confession—get sins absolved and some credit towards the next lot, confirm flight reservations, set oven to […]
If You Want to Get Strong, This Is The Way to Do It
Damn, Dan John is a smart dude; I mean, If he were anything more like the author of this blog, he’d be a total jenius! But really, imagine how much stronger most folks would be if they just scaled back, and followed this simple, simple advice? Imagine how much stronger YOU could be following this […]
Is This "Miracle Nutrient" The Best Supplement Ever?
I saunter down to the local Whole Foods probably twice a day, where Tom works, and get the usual carrots, kombucha, and Kiwaii. I get my curcumin there, too. Curcumin is hailed by many as a “miracle nutrient”, and Lord knows I like a good miracle as much as the next fellow. The only snag […]