With minimalism, I said fat loss should be efficient, not “quick and easy”, right? Now look, guys, the only thing in my life that was ever “quick and easy” was getting my girlfriend pregnant, and that took, like, thirty seconds. Not trying to brag, just saying I’m efficient with my time is all. And this […]
Archives for January 2014
The Magic Of The Kettlebell Swing (Guest Post)
Pat’s Notes: Srdjan (just call him “Serge”) is a friend of mine. He runs a lovely, inviting, and informative blog over at Bloom To Fit. I don’t take guest posts often, and even less oftener do I pimp other blogs, but I’m pimping Srdjan’s because I believe in his service, and he is genuinely here […]