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Archives for August 2017
Setting Yourself Up for the What The Hell Effect
Setting yourself up for the What The Hell Effect Editor’s Note: The following is a guest post by strength coach Mark Limbaga, SFG. What exactly is the what the hell effect? This is the phenomenon that happens when your current practice results in a high upkeep of a certain skill, or even a PR despite […]
60 Second Push Up Challenge – I Bet You Can’t Do This Workout
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A Monk Explains Why You Should Meditate [The Pat Flynn Show, Ep. 10]
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How to Develop Your Artistic Style
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