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Archives for November 2017
What Every Artist Can Learn From Malcolm Young
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The Quickest Way to Get Better at Anything
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Why Fitness Is a Skill You Should Practice Everyday
Why Fitness Is a Skill You Should Practice Everyday To me, fitness is a skill. And any skill, with the right approach, will be more quickly attained through daily practice. That is, a higher frequency. With that said, a high frequency approach to fitness works best (and sometimes only) with general physical preparedness (GPP). The […]
7 High Intensity, Fat Stripping, Muscle Building Kettlebell Workouts FROM HELL
7 High Intensity, Fat Stripping, Muscle Building Kettlebell Workouts FROM HELL Dear Sir or Ma’am — I have seen these workouts and they are good. The agony is sufficient. Could I have done better? Well, is this not what I do? Torment is my invention, my cherished pet! Nobody does it better than I. But […]