How to Find and Fulfill Your Purpose In Life Jordan Syatt and I open up about our motivations for why we do what we do. We also discuss the importance of knowing your “why”, and how to let that drive everything you do. Our hope is this episode inspires you to find and fulfill your […]
Archives for January 2018
How Fitness Equals Freedom
As humans we tend to value freedom. It’s just this thing that many of us like; to be able to make decisions for ourselves, to not be under somebody’s thumb, telling us what to do all the time. Many of us would say freedom is the ultimate good. Because without freedom, we’re not really human. […]
Can You Be Healthy At Any Size? [The Pat Flynn Show]
Can You Be Healthy at Any Size? You sometimes hear people claim a person can be healthy at any size. But is there validity to this argument? Today, we discuss. Also, in today’s episode: – Tips for managing/overcoming “carb flu” on a LCHF or keto diet – How to align your “calling” with your “job.” […]
The Extreme Middle Way
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Carter Good on Sustainable Fat Loss [The Pat Flynn Show]
Carter Good on Sustainable Fat Loss Carter Good joins me to talk smart nutrition and behavior strategies for sustainable fat loss. Carter is a great conversationalist, and highly successful weight loss coach. So if you’re interested in nutrition habits that work, you’re going to love this talk. Carter Good on Sustainable Fat Loss OR, ==> […]