Pat and Dan chat “30 for 30” workouts, hill sprints and stair-climb conditioning, and more. Dan John on 30 for 30 Workouts Mentioned Resources Dan John’s Youtube: https://www.youtube.com/user/dj84123 Dan John University New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which […]
Archives for May 2020
EP 409: Using Timed Sets and Complexes for Strength and Mobility
Pat offers some cool training ideas on how to utilize timed-sets and kettlebell complexes to improve strength and mobility. Using Timed Sets and Complexes for Strength and Mobility Join Us for a Live Virtual Workshop on The Power of Kettlebell Complexes! Includes: Live admittance to the virtual workshop. Recording of the entire event Collection of […]
Sunday School: How to Deal with Spiritual Doubt
In this episode, Pat and his wife Christine discuss how to deal with spiritual doubt. How to Deal with Spiritual Doubt Recommended Resource Check out the upcoming Word on Fire Bible at https://wordonfire.org/bible Mentioned Books and Articles 5 Poofs of the Existence of God – Ed Feser The Soul’s Upward Yearning – Robert Spitzer The […]
Philosophy Friday: Arguing Essence and Existence with Dr. Gaven Kerr
Dr. Gaven Kerr returns to The Pat Flynn show for another 2.5 hour crash course in metaphysics, philosophy of religion, and the Aristotelian-Thomistic approach to God. In this episode: An introduction to Aristo-Thomist philosophy. The differences between metaphysics, philosophy of nature, and science, and the proper role each plays in our understanding of reality. Defending […]
EP 408: Coaching Advice to Our Younger Selves
Pat, Som, and Aleks discuss their different coaching styles, how their teaching approaches have evolved, and what advice they wish they had starting out. Coaching Advice to Our Younger Selves … Join Us for a Live Virtual Workshop on The Power of Kettlebell Complexes! Includes: Live admittance to the virtual workshop. Recording of the […]