Pat takes questions from the audience on everything from his favorite “push, pull, hinge, squat, carry” exercises, the value in explosive training, and how much kettlebell training carries over into barbell training. QnA: Best Exercises for Push, Pull, Hinge, Squat, Carry New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a […]
Archives for April 2021
Is Jordan Peterson Wrong About Religion? (Part 1)
Pat breaks down a recent conversation between Jordan Peterson and Bishop Robert Barron. Part one considers Peterson’s thoughts on morality, evolution, the Bible, and scientism. Is Jordan Peterson Wrong About Religion? (Part 1) Related Episodes What Is Platonism? w/ Dr. Jim Madden Good Friday Livestream | Philosophy and Theology QnA with Pat and Jim The […]
What Is Platonism? w/ Dr. Jim Madden
In their premier “focused philosophy” episode, Pat and Jim explain and explore Platonism, the perennial philosophy. What Is Platonism? w/ Dr. Jim Madden Related Episodes Good Friday Livestream | Philosophy and Theology QnA with Pat and Jim The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you […]
Dan John on the Differences Between Training and Working Out
Pat and Dan discuss the (important) differences between working out and training before taking questions from the audience on everything from isometrics and Olympic lifting for fat loss. Dan John on the Differences Between Training and Working Out Related Episodes Minimalist Fitness: How to Get Better Results with Less Equipment New eBook: Introduction to Kettlebells […]
Minimalist Fitness: How to Get Better Results with Less Equipment
Pat shares three pieces of exercise equipment that are worthwhile (and relatively inexpensive) for the dedicated minimalist. Then, how to put them together into a highly effective and efficient exercise program for building general physical preparedness. Minimalist Fitness: How to Get In Better Shape with Less Equipment The Fitness Minimalist: Kettlebell, Ab Wheel, and […]