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2 Ab Exercises That Are Actually Worth Doing

by Pat Flynn

          Guest post by Aleks Salkin “Chiseled abs in 3 weeks!” “Five new moves to build your six pack!” “Flatten your tummy in 4 easy steps!” Pick up any men’s or women’s magazine and you’ll all find similar promises  tugging at your inner desire to look head-turningly hot and sometimes tugging […]

Filed Under: Archive, Bodyweight Only, Epic Abs, Exercise Tutorials, Exercises, Fitness Minimalism, Flexibility, How To Get Six Pack Abs, Six Pack Abs, Uncategorized

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101 Kettlebell Complexes to Blast Fat, Boost Muscle, and Strengthen the Flesh

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