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How To: Double Kettlebell Clean and Press

by Pat Flynn

How To: Double Kettlebell Clean and Press

Facebook Version

Youtube Version

They’re the same video, guys.  Please enjoy.

– Pat

PS – Remember, we’re doing a week long double clean and press challenge as part of Strong ON! this week. You can also join for 50% off the initial fee. Just use “pigrace” at checkout.

https://www.chroniclesofstrength.com/strongon

 

Filed Under: Advice, Fitness

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Comments

  1. Philip Giocondi says

    September 8, 2018 at 10:59 am

    The Double Clean and Press requires me to take a wider stance which I feel is compromising my hip movement versus the single KB swing movement. Is this a problem I should be concerned about?

    • Pat Flynn says

      September 8, 2018 at 4:49 pm

      No, that’s normal. Most will require a wider stance for the double bell hinge movements.

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