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Dr. Mike Israetel on Fitness Facts and Fallacies [The Pat Flynn Show]

by Pat Flynn

Dr. Mike Israetel on Fitness Facts and Fallacies

dr mike israetel on fitness facts and fallacies

Dr. Mike Israetel of Renaissance Periodization joins me for some straight-talk on fitness, strength, and health. We discuss how bombastic claims permeate (read: infect) the fitness industry, and how a person can differentiate between fact and fiction when so many assertions are being made.

Interestingly, we also get a bit into productivity, and how Dr. Mike employs periodization into his everyday life to achieve the most efficient stream of results.

Dr. Mike Iraetel on Fitness Facts and Fallacies

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Show Notes and Resources

Renaissance Periodization

Dr. Mike on Instagram and Facebook

The Pat Flynn Show

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Filed Under: Advice, Fitness, podcast

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