Will The Keto Diet Work For Me?
Hmm… doesn’t that look keto-y?
Tom asks Pat about the keto diet. Pat answers Tom. Many things are discussed. Including:
– What is the ketogenic diet?
– What are the symptoms of “carb flu” (and how to combat them)?
– Is the keto diet for everyone?
– Do you need to track marcos on the keto diet?
– How to make the keto diet simpler and more practical.
– Pat’s new 14 Day Ketobolic Challenge.
And more!
Will The Keto Diet Work For Me?
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Show Notes and Resources:
The Truth About The Truth About Keto: https://www.chroniclesofstrength.com/truth-truth-keto/
Tips for Getting (and Staying) In Ketosis: https://www.chroniclesofstrength.com/ep-115-tips-getting-ketosis-without-going-insane-pat-flynn-show/
The 14 Day Ketobolic Reset Challenge: https://www.chroniclesofstrength.com/ketobolicreset
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