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How to Gain 20lbs or More of Lean Muscle Mass in 90 Days or Less

by Pat Flynn

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The Ultimate How To:

Put on a TON of Muscle

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Not Get Fat

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and Live Life Like a “God-King” Guide

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Can YOU Get BIG with Kettlebells?!?

The answer is undoubtedly yes.
But remember, the kettlebell is simply a tool. What matters is how you utilize that tool, and the truth is that folks just aren’t realizing the full potential of double kettlebell training for it’s ability to tack on lean, dense, and functional muscle mass. The Prometheus Protocol has outlined exactly everything that you need to do in order to tack on 20lbs or more of rock hard muscle mass in 90 days or less. No more confusion. No BS. Just what works for serious muscle hypertrophy in the least amount of time possible.

Inside the
Prometheus Protocol
You Will Find:

  • The 3 most critical errors that folks make when trying to put on muscle mass, how they are drastically hindering your progress, and what you can do to correct them.
  • The 5 holy commandments that you MUST follow in order to put on the absolute most amount of clean, dense, functional muscle mass in the least amount of time possible, and with the least amount of effort required.
  • The entire Prometheus Protocol training regimen designed to tack 20lbs or more of rock hard muscle mass onto your frame in 90 days or less.
  • Exactly how and when to eat in order to put on an outrageous amount of clean muscle mass with minimum fat gain. (NOTE: It is highly probably that you will find this approach quite unconventional, yet ridiculously effective)

Learn How To:

  • Utilize the FOUR Weapons of MASS CONSTRUCTION 
    (The Deadlift, The Double Kettlebell Front Squat, The Weighted Dip, and The Double Kettlebell Clean and Press
    ) to add twenty pounds or more of functional muscle mass in 90 days or less.
  • Implement a “tactical fast” in order to stimulate an optimum hormonal response conducive for SERIOUS muscle construction with zero fat gain.
  • Truly live the life of a “god-king”, because bigger, in this case, is certainly better!

Invest in the Prometheus Protocol Today and
Pay What You Want!

The God-King Bundle Package

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-DEAL ENDED
CLICK HERE–

Say WHAT?!? How is the “bundle package” less than the “non-bundle-package”? What sort of trickery is this???

Behold! The Ultimate God-King Bundle Package for only $1.97. Trickery? Absolutely Not!

Rather this is an incentive for all of you to try out our SuperHero Development Program for FREE for the first entire month! That alone is a super freaking value, yours free of course when you invest in the God-King Bundle Package!

If the first month free of the SuperHero Development Program (which you can cancel at ANY time) and the entire Prometheus Protocol aren’t enough to have you investing immediately into the God-King Bungle Package, these other FREE bonuses included within the God-King Bundle Package will surely do the trick!

  • FREE BONUS #1: Instructional video report series explaining the Prometheus Protocol, the Bare Minimum Principle, the Ninety Day Prometheus Protocol Challenge, and the five Holy Commandments that you must follow in order to tack on the most amount of muscle mass possible!
  • FREE Bonus #2: Our Metabolic Reset Accountability Journal (a $14.95 value) in order for you to log everything you that put into your mouth to ensure that you consume an adequate amount of calories to put on the maximum amount of muscle mass. Remember “what get’s measured, gets managed”.
  • Free Bonus #3: A Chance to win your very own, highly valued, exceptionally rare, Chronicles of Strength T-Shirt! (We will select 5 winners at random to receive this incredibly esteemed and priceless garment.) – For a glimpse, you can catch me wearing the Chronicles T-Shirt HERE

YES, Pat, I want to invest in the
God-King Bundle Package Today!
GIVE IT TO ME NOW!!
-DEAL ENDED-
CLICK HERE

The Prometheus Protocol

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-DEAL ENDED
CLICK HERE–

Included Inside:

  • The entire Prometheus Protocol eBook laying out exactly what you need to do in order to tack on 20lbs or more of functional muscle mass in 90 days or less.
  • Instructional video report series explaining the Prometheus Protocol, the Bare Minimum Principle, the Ninety Day Prometheus Protocol Challenge, and the five Holy Commandments that you must follow in order to tack on the most amount of muscle mass possible!

YES! Give me the Prometheus Protocol RIGHT NOW!

-Deal Ended–
CLICK HERE

The Prometheus Protocol 90 Day Challenge

Your mission, should you choose to accept it, is to tack on the absolute most amount of clean muscle mass possible over the next ninety days following the Prometheus Protocol.

Here are the rules, if you wish to compete for a shot at glory, fame, and a lifetime subscription to our SuperHero Development Program along with a host of other goodies (listed below).

1. Email me directly at HardstyleKettlebells@yahoo.com with the subject line of “Prometheus Challenge”. Tell me your name and that you want to be a part of this challenge.

2. Give me yo pics and yo stats – Not just taking anyone’s “word” for it. You’ll need to get into your skivvies and take some before pics. One profile pic (that’s from the side) and one frontal pic (thats from…well, the front). Sure, you can flex… don’t be shy…. I will also need your current height and weight. If you have any questions about this, please make them known in the email.

3. You must email my by Friday, April 13th to be eligible. As the official challenge will begin on Monday, April 16th.

What the Winner Gets:

  • A lifetime subscription to our SuperHero Development Program
  • Our ENTIRE eBook collection
  • The highly esteemed and incredibly rare Chronicles of Strength T-Shirt
  • Free publicity! An entire blog post dedicated entirely to the winner and his/her success story, a link back to his/her site. Fame, glory, and life as a god-king!

Why YOU Should Take the 90-Day Prometheus Challenge:

Aside from the host of potential g
oodies that you can win, taking on this challenge will help you to commit towards success!
Telling someone else that you are going to do something will suddenly and drastically amplify your motivation and level of commitment, do not underestimate the power of this when it comes to achieving your goals! We have put this challenge together for YOU, and to ensure that you do put on the absolute most amount of muscle mass in the least amount of time possible, so please take FULL advantage of this opportunity. Accountability is a rare thing these days, and we are offering it to you for FREE.

Let the games begin!

Please post any questions, comments, or concerns you may have in the comment section below. Or just leave some love 😀

T-L Junction Whats Yer Function

Here’s a two minute mobility drill used to assess/improve T-spine mobility and stability at your t-l junction. Enjoy and post any questions below!

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