Getting More Out Of The Kettlebell Swing Pat talks about some cool ways to cook the kettlebell swing, so you can get even more out of the exercise. Getting Even More Out Of The Kettlebell Swing OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE. The 300 Swings Challenge We’re just about to kick off another […]
Archives for July 2018
The Utility Of High Frequency Training Programs
The Utility of High Frequency Training Programs People often ask why I like high frequency training programs (in other words, why I like training so often). Strong ON!, for example, offers a daily workout. And my 300 Swings a Day Challenge, as you guessed it, has people swinging everyday – and for 300 reps, no […]
EP 156: The 300 Swings Kettlebell Challenge [The Pat Flynn Show]
The 300 Swings Kettlebell Challenge Since we’re on the verge of our next 300 Swings Kettlebell Challenge, Pat takes the time to explain what this challenge is about, why you should take part, and how to get started. The 300 Swings Kettlebell Challenge OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE. The 300 Swings Kettlebell […]
The Argument From Change for the Existence of God
The Argument From Change for the Existence Of God We all notice a lot of things about the world, and some things we may not notice at all, but one thing we can all be sure of–one thing that is as certain as anything–is that things change. We can all see that things don’t stay […]
EP 154: Can We Know Truth? [The Pat Flynn Show]
Can We Know Truth? Today, Pat and Som get philosophical and ask the question, can truth be known? In this episode: – What is “truth?” – Is truth relative? – Does the proposition “there are no absolute truths” make sense? – Why are these questions even important? – And more! Can We Know Truth? OR, […]