3 Signs of a Highly Effective Coach Pat and Som talk about “The 3 Ways” to evaluate a coach aside from the letters after their name: 1) Do they practice what the preach? 2) Are they able to produce results repeatedly in others? 3) Are they consistent with their philosophy, yet willing to evolve in […]
Archives for July 2018
EP 152: Steph Gaudreau on Living Couchless, Creating More Opportunities to Move, and Re-Branding a Business [The Pat Flynn Show]
Steph Gaudrea on Living Couchless, Creating More Opportunites to Move, and Re-Branding a Business Steph Gaudreau joins Pat for a conversation on everything from living couchless, finding sneaky ways to move more throughout the day, and the struggles of re-branding a business. Also discussed: Why fitness and nutrition problems aren’t always fitness and nutrition problems. […]
Life’s Foolproof BS-Detector
In my upcoming book How to Be Better at Almost Everything, I talk about what I consider to be meta-skills, or abilities every human person should have. One of these meta-skills is persuasion. Another is discipline. These, I think, are fairly common so far as things that a lot of–eh, call them self-help people promote–but […]
EP 150: The 1 Question Really Efficient People Ask [The Pat Flynn Show]
The 1 Question Really Efficient People Ask Pat and Aleks talk about the one question all really efficient people ask, even if they don’t know it: “If you only had 3 days a week, 15 minutes a day to reach your goal, what would you do?” EP 150: The 1 Question Really Efficient People Ask […]
What Is YOUR Ultimate Commitment?
I was talking with Steph Gaudreau the other day on my podcast (episode coming soon), and at one point the topic came up of people getting annoyed when we seem to veer off topic, somewhat. In other words, people go to her for recipes, and then next thing they know is she’s talking about meditation […]