Is Morning the Best Time to Workout? Is Morning the Best Time to Workout? OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. […]
Archives for August 2018
EP 166: How to Pass the 300 Swings Kettlebell Challenge
Time to announce the final test for the 300 Swings Kettlebell Challenge: All the requirements, and tips from Aleks and Pat on how to make it through! How to Pass the 300 Swings Challenge OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE. Strong ON! – Pat
Bonus EP: My History of Anxiety and How I Eventually Overcame
Strong ON! coach and community leader Sat Sangat has recently launched a podcast called Live Out Loud (see description and links below). I was honored to be one of her initial guests, and to have the opportunity to share my history of anxiety growing up (along with periods of depression), what I’ve done to find […]
Sunday School Ep 14: Making Sense of Religious Morality [The Pat Flynn Show]
Making Sense of Religious Morality In this episode of Sunday School, Pat explores the practical and philosophical foundations of religious–and, in particular, Christian– morality, common misunderstandings people have, virtue theory, and why striving to live according to these a particular set of moral principles is almost certain to produce a life that is altogether productive, […]
EP 165: How to Not Let Thinking Get In The Way of Doing – The Value of Dumb Practicality [The Pat Flynn Show]
How to Not Let Thinking Get in The Way of Doing – The Value of Dumb Practicality Ever feel as if you over analyse things? Suffer from so-called “paralysis by analysis?” If so, then this is the episode for you. Pat talks about the principle of “dumb practicality” and how to not let thinking get […]