In preparation of the upcoming Get Up Challenge, Pat talks about common get up mistakes, and how to fix them. OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE. … PS – Speaking of that upcoming get up Challenge, get all the details here: https://www.chroniclesofstrength.com/10madgetup
Archives for September 2018
5 Fun, Effective Turkish Get Up Variations for Strength, Endurance, and Mobility
5 Fun, Effective Turkish Get Up Variations for Strength, Endurance, and Mobility (two versions of the same video, one on Facebook, the other Youtube. Just so you can watch it twice ; ) And HEY – if you want to know more about our upcoming 10Mad Get Up Challenge (stands for 10 minutes a day) […]
EP 175: Turkish Get Ups and Why You Should Do Them [The Pat Flynn Show]
Turkish Get Ups and Why You Should Do Them Pat talks about the Turkish get up and why it’s so majestic and amazing. He gives tips on how to do the exercise, a brief history of its many, varied uses, and ideas on how to program. Also, mention of an upcoming 10 Minutes a Day […]
Sunday School EP 17: The Difference of Jesus and the Difference He Makes
The Difference of Jesus and the Difference He Makes The Difference of Jesus and the Difference He Makes OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE. “You often hear many things about Jesus. Many things such that he was the Son of God or perhaps many other things, such that he was not the Son […]
EP 174: Aristotle’s Four Levels of Happiness, and How to Attain Them [The Pat Flynn Show]
Aristotle’s Four Levels of Happiness, and How to Attain Them Pat talks about Aristotle’s four levels of happiness and how to attain them. This begins a series of discussions on the nature of happiness, human flourishing, and morality. We’ll explore virtue ethics, natural law theory, and ultimate purposes through the philosophy of thinkers like Aristotle, […]