In response to a recent Men’s Health article, Pat and Aleks discuss common kettlebell swing mistakes and how to fix them. Fixing Your Kettlebell Swing with Aleks Salkin OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE. … Strong ON! Certification Details Here: ==> https://www.chroniclesofstrength.com/strongoncertification … Podcast with Aleks on the Strong ON! Certification details: ==> https://podcasts.apple.com/us/podcast/ep-16-pat-flynn-i-talk-about-his-strong-on-cert/id1463253980?i=1000452429689 … […]
Archives for November 2019
Sunday School: A Brief History of Postmodernism with Dr. Robert Delfino
Dr. Delfino joins Pat to offer a brief history of postmodernism, weaving a narrative stemming all the way from ancient Greece. In this episode: How did we get to a place where people deny objective truth, meaning, and morality? What’s wrong with the postmodern worldview, and who are some of the thinkers responsible? And what […]
EP 340: Tackling Nutritonal Extremism with Aleks Salkin
Aleks Salkin (host of the Hammer Cast) recently got into a heated nutrition debate after reviewing the vegan documentary The Game Ghangers. The boys discuss veganism, nutritional extremism, and more. Tackling Dietary Extremism with Aleks Salkin OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE. … New eBook: Introduction to Kettlebells – Just $1 on Amazon! […]
EP 339: Dan John on Veganism, Building Pecs, and Coaching with Empathy
In this episode, Pat and Dan field questions one everything from the vegan documentary The Game Changers, taking care of your feet, building pecs with kettlebells, and more. Dan John on Veganism, Building Pecs, and Coaching with Empathy OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE. Recommended Reading & Resources Dan’s book 40 Years with a […]
Strong ON! Anniversary Sale!
In celebration of the 2nd Anniversary of Strong ON!, we’re offering a HUGE SALE on monthly, yearly, and lifetime (yes, lifetime!) members to Strong ON! Below is a quick podcast where Pat explains what Strong ON! is, along with the discounts and bonuses to each level of membership. Please take a few minutes to listen. […]