Pat and Dan jam on the importance of non-binary thinking (“my way or the highway”); also, listener questions on coaching the kettlebell snatch, how to finish what you start, and more. Dan John on Non-Binary Thinking, Finishing What You Start, and Coaching the Kettlebell Snatch OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE. Show Notes […]
Archives for February 2020
Sunday School: Eucharist, Authority, and Francis Chan (Ft. Eric Robinson)
On this episode of Sunday School, I team up with host of Polycarp’s Paradigm (and Catholic convert) Eric Robinson for a conversation on what Catholics believe about the Eucharist (and why), its relation to Church authority, and a recent video by Francis Chan that’s attracted much attention about the nature of communion in the early […]
EP 375: Dan John on Why Doing the Obvious Works (and What That Is!)
Dan John on Why Doing the Obvious Works Pat and Dan discuss the importance of doing the obvious, and specifically, of trusting a process we KNOW works, even if we don’t know all the reasons WHY it works. Then, listener questions! OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE. Show Notes and Resources Check out […]
5 Kettlebell Complexes for Burning MORE Calories In LESS Time
Freidns and fellow dyslexicons, I have finally and gloriously returned to uploading regular, kettlebell workouts to Youtube. And while I miss the majestic, raccoon-infested dumpster background at the Dragon Gym, I have very much been enjoying these hard-hitting, at-home kettlebell routines. Most are 15 – 20 minute, intense complexes; meaning we string multiple exercises together, […]
EP 373: Dan John’s Favorite Fitness Reads
Dan John shares his favorite fitness reads. Then, Pat and Dan take listener questions on coaching advice to medical supply kits! Dan John’s Favorite Fitness Reads Show Notes and Resources Download Dan John’s Favorite Fitness Reads Here: dan johns favorite fitness reads Dan John’s tumbling recommendations here: Tumbling New eBook: Introduction to Kettlebells – Just […]