Jim Madden has written a blog about Simple Rules. For example: Eat protein, lift weight, and get a daily walk in. Drink water (or unsweetened iced tea), curtail hyperpalatable foods, and try fasting. Avoid environments (including people) that make good decision making difficult. Jim (who lost 100lbs) said it’s 1) all about diet, 2) diet […]
Archives for August 2021
Kettlebell Workouts for Martial Artists
Philosophy with Pat Flynn | An Interview on The Muscle for Life Podcast
My recent conversation with Mike Matthews on his Muscle for Life podcast is now available. It was a wonderfully schizophrenic chat covering everything from contemporary political issues to the problem of evil.
Dan John on Choosing the Right Sized Kettlebell
Pat, Dan, and Jim discuss how to choose the right sized kettlebell for your goal. Then, live QnA with the audience! Choosing the Right Sized Kettlebell Related Episodes High-Effect Excuse Busting Workouts w/ Dr. Jim Madden New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pages) eBook […]
How the Bible Is Relevant for Us Today w/ Dr. Michael Dauphinais
Dr. Michael Dauphinais joins The Pat Flynn Show to discuss his new book The Wisdom and The Word: Biblical Answers to Ten Pressing Questions About Catholicism. Throughout the conversation Pat and Dr. Dauphinais explore the many reasons why The Bible remains relevant, how Scripture creates an atmosphere of hope, and the role religion is meant […]