Pat and Dan discuss kettlebell strength standards everybody should strive to achieve. For 11 AWESOME (and free!) kettlebell challenge workouts visit https://www.chroniclesofstrength.com/challengeworkouts Kettlebell Strength Standards w/ Dan John Related Episode I Bet You Can’t Do These Kettlebell Workouts | 5 High-Intensity Challenges New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote […]
Archives for August 2021
Why The First Cause Must Be Pure Actuality (= God) w/ Dr. Rob Koons
Dr. Rob Koons returns to The Pat Flynn show to discuss some of the recent work he’s done on “bridging the gap” from first cause to God (or what is commonly referred to as Stage 2 of the cosmological argument). Dr. Koons offers three distinct but interlocking considerations, incorporating insights from Aristotle and St. Thomas. […]
I Bet You Can’t Do These Kettlebell Workouts | 5 High-Intensity Challenges
Pat shares 5 high-intensity, time-crunched, challenge-based kettlebell workouts from his new FREE “I bet you can’t do this workout” collection, which you can snag a PDF of here: https://www.chroniclesofstrength.com/challengeworkouts I Bet You Can’t Do These Kettlebell Workouts | 5 High-Intensity Challenges Related Posts/Podcasts New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I […]
The Importance of Setting Goals Beyond the Gym w/ Dan John
Pat and Dan talk about the motivating importance of having goals beyond the gym. Then, as usual, QnA with the audience. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com The Importance of Setting Goals Beyond the Gym w/ Dan John Shared Article by Dan: Snapacity and Peaking There is an odd feeling during superlative performance. Time slows. […]
The Self-Learners Guide to Philosophy
Join Pat Flynn as he discusses how to get started with philosophy and offers reading recommendations for logic, metaphysics, ethics, epistemology, and more! The Self-Leaners Guide to Philosophy Recommended books/reading include: How to Read a Book (Mortimer Adler) The Republic (Plato) Nichomachean Ethics (Aristotle) Letters of Seneca (Seneca) The One and the Many (Norris Clarke) […]