I’ll start with two confessions: Next week, I have a huge confession to make—and a few other major announcements. Come mid-January, everything is going to change for Chronicles of Strength. I’ll release more details via my Facebook page and on here at the turn of the new year. Until then, please enjoy this week’s KWOW. […]
Guerrilla Dieting Secrets: Melt Off Ugly Body Fat, Get Fit WIthout the Gym, and Reinvent Yourself in Just 17 Days
NOT This Kind of Gorilla! Discover How To: Melt Off Ugly Body Fat, Get Fit Without the Gym, and Reinvent Yourself in Just 17 Days! Dear friends and frustrated dieters, I would like to invite you to a two hour nutritional eCourse that is going to totally rock your world and challenge everything you know […]
Kettlebell Workout of the Week: Episode 3 – Sequential Dismay
This weeks Kwow is a unique spin on a classic complex from The Birth of a Hero. Try not to lose your sunglasses over this one. Or drop the bell on your head. Leave some love in the comment section and let me know what you want to see next week! FREE Webinar:How to Create […]
"Fitter, Happier, More Productive" Available Now!
[ Note: Fitter, Happier, More Productive is in eBook format. Meaning your copy will be delivered immediately to your email inbox upon purchase! There’s zero wait! ] From: Pat FlynnFounder Of ChroniclesOfStrength.com*Body Transformation Specialist*Author of Fitter, Happier, More Productive Dear friends and fellow fitness enthusiasts, If you’ll allow me, I’d prefer to cut through the […]
How To Get Everything You Want Out Of Life: 1 Simple Rule
My upcoming book, Fitter,Happier More Productive: Unusual Notes On How To Increase Output, Forge the Body of Your Dreams, and Save Your Own Life is only four short days away from launch! With that in mind, I want to give you all one final (and certainly succulent) excerpt from the book. Well, two actually. One […]