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Archives for December 2016
Good Reads From Other People
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The Goblet Squat and How to Do It
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Why You Should Lift Heavy (especially if you’re a female)
THIS IS THE MOST IMPORTANT INFORMATION IN THE WHOLE WORLD AND EVERYONE NEEDS TO KNOW IT. vs. THIS IS SO PARAMOUNT THAT CERTAINLY EVERYONE KNOWS IT ALREADY. Nearly every time I sit down to write to you, I deliberate as to whether or not what I have to say will be useful to you. […]
Are Kettlebells Better Than Running?
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